Follow Active Endorphins :

© 2023 by The Plan. Proudly created with Wix.com

Powered by @trainerize

The App

Get your Training Programme and Meal Plan on our App powered by @Trainerize. The app is free download and is our way to be close to you at all times while you are training with us. You will be able to keep your trainer posted of every workout you do when you check in for an exercise or cardio in the app.

You can also update your body status and upload progress photos that only you and your trainer are able to see.

You can track your meals and your Macros goals synchronizing FitBit or My FitnessPal with our app.

All exercises on our plans have videos explaining the movement for you to perform correctly making sure you progress efficiently and safely during our Training Plan.

Why you should choose our online programmes?

Our Programmes are tailored to suit your daily routine. With us you can follow a training programme fully assisted by your coach (on the app) at home, in the gym, on the beach during vacation or wherever you decide. There's no limitations for our training programmes as we develop them to suit you!

Our services are completely personalised in order to help everyone with or without access or experience in a gym to workout and live a healthier life. With a close approach with our clients, online personal training is now more personal than ever and suit your pocket! affordable prices for VIP services. Fill out our form  and get a free phone call from our coach for a chat about your goals.